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Yoga at Home

Your living room becomes your studio. A teacher visits at a time that suits you and shapes every class around your body, your pace and your goals.

Illustration of a calm living room with a yoga mat

Who it's for

  • Busy professionals who can't fit a fixed class timetable
  • Parents and families who want to practise together at home
  • Beginners who prefer to learn privately before joining a group
  • Seniors and anyone with limited mobility who find travel difficult
  • People who want guidance on a specific concern such as stiffness or stress

What you get

  • One-to-one or small household sessions
  • A plan that adapts as you progress
  • Morning, evening and weekend slots
  • Styles including Hatha, Vinyasa, Restorative, Iyengar-inspired alignment, pranayama and meditation
  • Guidance on a mat and props that suit your budget

What a session looks like

  1. Check-in

    A short chat about your energy, sleep and any aches, so the session starts where you are.

  2. Warm-up

    Gentle mobility for the spine, hips and shoulders.

  3. Main practice

    Postures chosen for your level and goals, with hands-on alignment cues explained in plain language.

  4. Breathing

    Simple pranayama to steady the mind and improve focus.

  5. Relaxation

    A closing rest or short meditation so you finish calm, not drained.

Styles and focus areas

  • Hatha
  • Vinyasa
  • Ashtanga
  • Iyengar
  • Restorative
  • Power yoga
  • Pranayama
  • Meditation
  • Yoga Nidra
  • Chair yoga
  • Prenatal and postnatal
  • Yoga for seniors

What you'll need

  • A clear patch of floor, about the size of a mat plus room to stretch your arms
  • Comfortable clothing you can move in
  • An empty stomach: leave two hours after a heavy meal
  • A mat, or ask us what to buy

Pricing depends on frequency, group size and location, so we share a clear quote after a short conversation.

Packages

Price and packages

Choose a monthly plan for yoga at home. Every plan includes flexible timings and a practice tailored to you.

3 classes a week · 12 a month

Solo

One-to-one

  • Flexible timings
  • Practice tailored to you
  • A teacher matched to your goals

Price on request

Get a quote
5 classes a week · 20 a month

Solo Plus

One-to-one

  • Flexible timings
  • Practice tailored to you
  • A teacher matched to your goals

Price on request

Get a quote
4 classes a week · 16 a month

Duo

1 to 2 people

  • Flexible timings
  • Practice tailored to you
  • Practise with a partner or friend

Price on request

Get a quote
3 classes a week · 12 a month

Family

1 to 5 people

  • Flexible timings
  • Practice tailored to you
  • For the whole household

Price on request

Get a quote

Apartment, corporate and school programmes are quoted separately. Prices are in INR.

Questions

Do I need any experience?

No. Your teacher starts at your level and builds from there.

How much space do I need?

About a mat length and the width of your outstretched arms. A bedroom, living room or balcony all work.

Can family members join?

Yes. Tell us who will practise so the teacher can plan a safe session for everyone.

How long is a session?

Length and frequency are agreed with you when you book, based on your goals and schedule.

Ready to begin?

Tell us your goals and we'll suggest the right teacher and schedule.

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